Track your no-contact streak, vent privately, and watch how staying strong rebuilds your peace - one day at a time.
Download on the App Store →
Most of us can’t stop the 3 AM urge to text our ex. One weak moment and you’re back in the cycle - guessing if “just checking in” helps or hurts long-term healing.
Zero Contact turns your no-contact journey into a clear streak and a private safe space, so you heal with intention instead of impulse.
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One streak, every day.
Your zero-contact streak starts at day 1 and builds forever. See hours/minutes/seconds ticking up — plus a fiery badge when you’re crushing it.
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Your healing history in one place
Log moods, journal raw thoughts, track how you feel over time. Spot triggers, see progress, watch the chaos quiet down.
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Streaks that stick. Momentum matters.
Watch days turn into weeks and feel the pride. Consistency is what turns “I won’t text” into “I don’t even want to anymore.”
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A healing view.
See how staying no-contact frees up your energy and mental space. Optional quick reflections show the bigger picture - not therapy, just a gentle nudge to keep going.
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